The Siente methodology is part of the Crear Salud project for the creation of healthy habits of the Facilisimo Foundation.
The objective of Siente is to help society improve the level of well-being of people through guided meditation in Spanish, mindfulness (full attention) and positive psychology.
Feel will help you start a process of personal change and you will learn to:
Reduce stress, accept life situations, be flexible in the face of changes, share the pain of others, have confidence, improve your relationships, find your purpose, win precision and be kind.
What will you find in this app?
Guided meditation in Spanish
7 free mindfulness sessions in Spanish
Positive psychology exercises
Solidarity group meditations
Subscription plans to personalize our methodology
Does the subscription cost money?
There are 2 subscription plans, a monthly one for €4.99 and an annual one for €19.99, the latter includes a satisfaction guarantee.
It is a non-profit project. Thanks to the subscription fees, you help the Facilisimo Foundation to investigate and create good habits in society. If you belong to a charity or a group in need, request your solidarity subscription
More info at: crearsalud.org/siente
